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Nike, and Mundi, brand running shoes, and basketball shoes purchase common sense sneakers variety, according to function sex can is divided into basketball shoes, and football shoes, and limit shoes, and slow shoes, and integrated fully training shoes, and has oxygen dance shoes, and comfortable equipment shoes, and leisure shoes etc, sneakers of species is very huge of, many movement are has it relative of shoes, but basically can is divided into two big class, a is function sex sneakers, a is training with   adidas Tech Super 2.0 womens  shoes. Basketball shoes can be divided into power and speed; soil pits shoes and tennis shoes can be divided into rubber shoes running shoes can be divided into running shoes and Sprint shoes. Choose a pair of shoes for your feet is essential, below explain our daily contact with the right choice for more basketball shoes and running shoes. If you plan to do when you start running, first of all, one important thing is to know your

 foot type, and buy a pair of running shoes characteristics in line with his foot. Only so your workout can go on smoothly, achieve results and avoid injury. Selection of sneakers is not very complex, you can refer to the following classification: running shoes can be divided into 5 types according to its function (control action, shock-absorbing padded, stable category, game, cross-country), shoes can be classified as direct type, half-bent, bent 3. 343868-062343868-0621, the control action: suitable for moderate to severe Varus foot, as well as people with higher body weight, it can improve the runners adidas zx 750 womens on the heel and the control of movements of running, and supports the foot arch area. The thicker the external characteristics of the Arch of the foot parts, shoes medium has a bias. 2, Shock-absorbing padded class: for better running technique, balls with their feet or middle ground, with foot and lateral supporting runners. Shoe weight medium heavy thick soles. 3, stabilized: it is suitable for mild to moderate Varus foot, Central and

 lateral supporting runners with their feet. Medium 4, its own weight of the shoe game: running technology, underweight or mild Varus foot runners use. Weight weight of the shoe is lighter. Category 5, cross country: shoes. Bottom thick grooves deep, suitable for running in the land, forests and other natural surface dressed. Shoes weigh heavier. After understanding the function, you should work on your own feet. "Wet foot test" can help us determine foot type. "Wet foot test" just wet feet when standing on dry ground, and then, depending on the shape of footprints categorized into the following three types of feet. There are of course many people between the foot may be of two types, depending on which character is more obvious. Type 1, normal arch height normal, footprints in Central has a great curve but does not break. Usually on the run with lateral heel touches the ground, and then to the inner scroll bar to ease the impact, ultimately transition to your feet. This foot-runners from the dynamics of normal weight, is a highly efficient, can choose half-bent stabilized or shock-absorbing padded class running shoes. 2Type, flat feet due to low arches, footprints so full, whole sole will be printed on the

 

 ground. Flat footed people to heel while running outside, and excessive inward rolling, forming Varus. If not corrected, many excessive wear of the joint damage can occur. Footed runners should choose straight or half-bent, equipped with specially reinforced arch cushion shoes within the Department to reduce the degrees of Varus. Avoid wearing cushion is too thick or curved running shoes. 3, high arches-shaped footprints outside is very narrow, almost interrupted, Arch internal space is very big. The feet on the ground is usually enough to scroll through buffer, so the absorption of impact mitigation is not obvious. People with this foot type shock-absorbing padded class should be selected, bent or half bending shoe. The bendability of the sole should better increase the scope of activity of the foot, to avoid stability shoe. 354156-101354156-101 it is well known that basketball is a very competitive sport, set running, jumping, punching, emergency stop, suddenly turning, twisting in one sport. A good pair of basketball shoes basketball

 fans is the most important equipment, which not only improves athletic performance, you can greatly reduce the occurrence of accidental injury in basketball. But in the face of many brands, a vast assortment of basketball shoes, how can I find a pair for myself then? Hope the following introduction to help you. 1, combined with the physical condition of the individual and the position to choose their own type of basketball shoes. ☆Speed-type guards and small forwards, these people are characterized  vibram speed cheap by high speed, sudden changes, interspersed every position on the field looking for opportunities. If you fall into this category as needed basketball shoes should pay attention to: upper light (off the weight), shoe-shaped parcel feet (turning, posted emergency stop foot is much better, avoid ankle foot), shoe outsole for stability and emphasis on comfort. ☆ Can fly and jump forward, these people are characterized by good bounce, good air operations, weight loss will not be too great. This category by needed of sneakers to note of is: sustained earthquake good (due to jumping produced of impact on leg of injury is big, so must to has is good of sustained earthquake line), and nursing ankle better (air Xia behind with

to easy twist to feet) ☆ strong attack type of striker Center, this category people features body contact more, and reverse more, and has weight, by needed basketball shoes to note of is: uppers strong, and in the late reverse good, and nursing ankle good. 2, chosen according to site conditions often play basketball shoes since most basketball fans on the outdoor concrete Court, therefore, shoe wear and slip resistance of considerable importance, adidas shoes wear resistance has always been recognized as good, but in recent years, Nike has introduced many specialized   womens vibram jaya   according to outdoor basketball needs outdoor basketball shoes, which is characterized by rough and friction surface pattern. Basketball shoe outsole of abrasion resistance depends on the material used. Such as TPU outsole, and imprinted rubber (NON MARKING) have high wear resistance. 3,According to their own economic conditions, focus on practical and fit with the development of shoe-making techniques and new materials were widely used, basketball

 

shoes, becomes more powerful, add more and more avant-garde your design and trendy elements. At this point, remind basketball fans don't only pay attention to style and star power and ignore the use for a basketball shoe. 4,Concept of consumer confusion when many people buy a basketball, and frequently asked questions are: is there air? Is made of genuine leather? This illustration, is often used a Nike air cushion  mens vibram flow   damping device, it just kind of cushioning technology. There are plenty of cushioning technology has been used in other brand shoes. For example, from Addy use this cushion I use cushioning rubber shoes are not good or bad just by looking at them because there is no cushion, and not everyone needs extra cushioning. Science and technology with the development of many new upper material structure and is functionally closer to natural leather, breathable, washable and color and brightness even better than natural leather. Therefore, isn't it natural leather surface is no longer a distinction between an important symbol of high-end

sneakers. Basketball shoes, basketball shoes, the choice of which type and brand of sneakers, should be based on just the right when you try on plus half the number (British-American shoe size) to a shoe size (European size), because feet swell during exercise, must leave enough space for that! Knowing this, you must have a new understanding, and give it a try as soon as possible, make your campaigns more scientific and more confident! Below introduce some new popular and practical shoes, more styles  vibram sprint cheap in the store waiting for you! Sleep with a pair of comfortable, appropriate and cost-effective for running shoes, is essential for participation in this sport. A) structure to learn about running shoes, buy shoes running shoes should first understand its structure. Running shoes, or the most sneakers are generally divided into three parts 1. Outsole (or bottoms), shoe bottom and a layer of ground contact. Wear resistance, slip is the key to it. 2. The midsole, between the outer soles and insoles. Spring, foot protection is the key. Midsole running shoe technology with a high level of parts. 3. The upper part, mainly refers to the insole or more, including the upper of the shoe. Breathable, easy to wear off,

 and beautiful is the key. In sporting goods stores shoes on the wall, picked up a shoe to look, seen from the outsole, with outer soles are generally covered the whole sole, studded with a variety of special lines in the Middle may have many sulci and Gyri, color is mostly black, also has a different color, thickness is generally 3-5mm. Outside the major role is in direct contact with the ground at the end of play in the process of wear-resistant, non-slip, full of texture and Groove is back in this role. Generally carbon rubber outsole material, rubber abrasion resistance and anti-slip effect and weight make it ideal. Between the outer soles and colorful upper is usually a white midsole. Late in the General thickness of around 1-2cm, its main purpose is to cushion the vibrations coming from the ground. (Who, when running, pass to the vibrations of the body on the ground can reach about 8 times times the normal walking) if there is no end of running campaigns for whole body vibration injuries would be very detrimental. Therefore,
 

various high technology application was developed on the midsole. Such as the NIKE AIR PAD,ADIDAS ADIPRENE,ASICS GEL,MIZUNO WAVE, etc. They are called different, purpose is one, is to find ways to reduce the vibrations, transfer, makes you feel comfortable and safe during a run. Midsole material, in addition to the brand's patented technology,   vibram bikila cheap   most of the materials using EVA or PULike foam rubber. It provides good flexibility and light weight. Bottom to top, is the upper part of the. This part of the direct contact with your feet (and of course through the Socks). Its role as a protector will protect the safety of your feet in them. Among them, the first was in contact with the bottom of your feet insoles. Look out of the shoes, the way you may find that the soles are also very many. Indeed, this part is saturated with high-tech. Insole materials, EVA is also used in General, but the surface-treated, increase foot perspiration absorption and dissemination functions. Some insoles can also adjust support to the arch area,

 in order to achieve the ideal match of foot and shoe. Upper part that vamp. This part is the most complex and difficult part of shoe design. This mainly refers to how to shoe the look, style and functional balance. Big sports brands tend to launch many new quarterly model, so that buyers pay packages. Functionally, this part to consider is: breathable, comfortable and close protection for the foot and ankle, laces, such as solid and easy to use. Know the structure of running shoes, so how do you determine what kind of shoes you  vibram kso womens need it? Look at the sporting goods store, each brand at the same time there are several or even a dozen kinds of shoes, to my buyers will inevitably be dazzled at the beginning. In fact, running shoes from function and purpose, is generally divided into the following categories: (b)Shoes category must first declare that here are the classification is the most general classification of shoe manufacturer for running shoes. If there are other classification methods, the starting point may be different. Classifications are

 based mainly on the use of performance requirements for running shoes and wearing electrical lines. Differences mainly focus on the following points: a. for users of arch and heel support, b. inner and outer splayed foot splayed foot-redress and protection capacities, c. soles are flat, d. shoe weight and stability e. running under road conditions on such a distinction, and shoes can be divided into the following categories. 1. the CUSHIONING-these shoes mainly applies to those who do not place undue emphasis on arch support and heel correction function for runners. In other words, if your medical examination at the time, fall within the normal foot or slightly splayed foot, ankle foot without any serious accident. And generally land on the forefoot running form habits. So, this type of running shoes would be enough to provide you with comfortable, stretchy feel. In addition, such shoes are light weight, suitable for small and starter. 2. STABILITY-these shoes mainly for those who need a certain amount of arch support and heel correction of runners. For example, you run a slight toe out toe, or are you running posture habits are every step of the foot steered, or you are running at least 4 or
 

more times a week, and each time the distance of more than 3 km, it is necessary to give proper foot support protection. Then this shoe should be more suitable for you. This running shoe weight is generally heavier than CUSHIONING class. To note is that all brands of shoes, womens vibram treksport  most of them are two types of CUSHIONING and STABILITY. From the description on the one hand, most of the runners were with the characteristics of both types. Moreover, the performance difference between these two types of shoes is also relatively small. 3. MOTION CONTROL-if you've proven yourself running a toe out toe (more serious), or poor your ankle strength (such as Zeng Jingwai foot injuries), or your weight is heavier than the standard, or your feet running posture habits. So, this kind of running shoes should be more suitable for you. It can provide more so than other types of

running shoes for Arch and heel support and posture correction, at one point to prevent accidental injury. However, relative to the two types of CUSHIONING and STABILITY running shoes, MOTION CONTROL weight, of course, that it the protection of feet and vibration cushion is proportional to the. 4. TRAIL-this is a special kind of shoes. From the name, you might guess, this kind of shoes suitable for cross-country running (OFF-ROAD). This is relative to the usual plastic runway, running in the case of cement, womens vibram komodosport  asphalt pavement, and if you enjoy running in the wild, for example: in the river's muddy path, in suburban mountain path. So, 3 types of running shoes in front of firm level cannot fully meet the requirements. TRAIL running shoe is generally characterized by: outsole patterns are more exaggerated thick soles are hard, the upper materials such as water splash, shoelaces can be fixed of admission to a special slot inside.This is mainly taking into account, the wild road complex, rock, sand, mud and water, need to be sturdy

 and hard soles, while shoe surface for some waterproof function, in addition, to avoid shoelaces hanging branches, grass stick on the dangers. But, this class shoes weight Shang than Qian several and no special of increased, after all also is shoes, but appearance Shang compared good difference: due to field of special environment, TRAIL shoes General are does not design into white, and green, and red, color, but often used land, and rock, of black, and yellow, and gray, color, in store shoes wall Shang often a eye can difference out, and, soles of lines is it of features is one of. However, the caveat is that if you mostly run in the cement, asphalt, I don't recommend you use of TRAIL running shoes, because this shoe's outsole patterns tend to be too prominent, resulting in partial pressures increase, on a flat surface, but not enough cushion. In addition, prominent lines easier to quickly grind, when the time comes, you'll need to buy some new shoes. Also add: to remind everyone: a complex situation in the field, require a